This training is for the Personal Trainer wanting to expand their offerings and the Aqua Fitness Instructor looking to individualize their workouts.
There are many advantages to training clients in the water versus on land: it is difficult to fall in the water and harder to injure yourself, you won’t have many high-impact exercises so it is easy on joints, there is less chance of DOMS, you don’t need much or any expensive equipment, and there are also lots of options for a workout program! If you are looking to take your personal training to the next level, or you are working with people with balance issues, arthritis, multiple sclerosis (MS), etc., then this is the workshop for you.
What is included in this workshop?
This workshop includes a manual and two videos to help the fitness professional design great ideas for their personal training clients and fitness classes.
Facilitated by Christina Truscott of Body Blueprint
Christina Truscott, from Victoria, has been a driving force in the fitness industry for more than 40 years. She is the Founder and Director of Body Blueprint Fitness Education, which provides an extensive range of fitness courses and workshops, covering everything from Fitness Theory and Group Fitness to Aquatic Instruction, Older Adults programs, and Personal Training.
She has empowered fitness professionals around the world and inspired countless individuals to lead healthier, more confident lives. Her passion and impact continue to shape the future of fitness. Her motto is “If you have an opportunity to make someone feel special – take that opportunity”
BCRPA Registered Fitness Leaders are eligible to receive 6 CECs upon completion of this course.