Motivate your participants with music and choreographed spin drills. Keep them coming back for more by creating a safe, welcoming and inclusive environment, enhancing their exercise performance, and increasing their stamina by using new ‘bangers’, themes, participant requested songs, and linking current events and relevancy to your spin class music choices. Trust me, it will be ‘fire.’
Facilitated by Cara Bethel
Cara is a BCRPA SFL-certified fitness instructor with 25+ years of experience teaching everything from Aquafit, cardio kickbox, step, Zumba, muscle conditioning, HIIT, and spin. She started instructing while achieving her BScKin from SFU, and then taught fitness classes internationally as a Club Med fitness instructor upon gradating. She then worked in recreation management roles at Mount Royal University, the YMCA Robert Lee, and SFU. After achieving her M.Ed in Health Education at SFU, Cara now works full-time as a Learning Consultant at Fraser Health and teaches two fitness classes a week for the City of Port Coquitlam.
BCRPA Registered Fitness Leaders are eligible to receive 1.0 CECs upon completion of this course.
The video for this training is 50 minutes in length.